10 Scenic River Walks In Missouri Perfect For A Relaxed Afternoon
Missouri has some of the most beautiful riverside paths where you can escape the everyday hustle and just breathe.
Whether you’re looking to stretch your legs after a long week or simply want to enjoy nature without breaking a sweat, these river walks offer the perfect setting.
The gentle sound of flowing water, the shade of towering trees, and the sight of wildlife make every step feel like a mini vacation.
Pack some snacks, grab your favorite walking shoes, and get ready to explore these ten stunning trails that’ll leave you refreshed and recharged.
1. St. Louis Riverfront Trail (St. Louis)
Right in the heart of downtown, this trail gives you front-row seats to one of the most iconic views in the state.
You’ll walk alongside the mighty Mississippi River with the Gateway Arch towering above, creating a backdrop that’s hard to beat.
It’s paved, flat, and super accessible, making it ideal for families, casual strollers, or anyone who just wants an easy afternoon out.
The trail stretches for miles, so you can go as far as your energy takes you.
There are plenty of benches where you can sit and watch boats glide by, and the breeze off the water keeps things cool even on warmer days.
Street performers and food vendors often pop up near the Arch grounds, adding a lively vibe to your walk.
If you’re visiting St. Louis, this is a must-do.Locals love it for morning jogs or sunset strolls, and it never gets old.
Bring your camera because every angle offers something Instagram-worthy.
2. Katy Trail State Park (Multiple Towns Along Missouri River)
Stretching over 240 miles, the Katy Trail is the longest developed rail-trail in the country.
It follows the path of the old Missouri-Kansas-Texas Railroad, hugging the Missouri River for much of its route.
You don’t have to tackle the whole thing—just pick a section that suits your mood and time.
Each segment offers its own charm, from rolling farmland to shaded forests and charming small towns where you can stop for a snack or cold drink.
The trail surface is crushed limestone, which is gentle on the knees and perfect for biking or walking.
Wildlife sightings are common, so keep your eyes peeled for deer, herons, and turtles sunbathing by the water.
What makes this trail special is the sense of adventure it brings.
You can start in one town and end in another, exploring hidden gems along the way.
It’s peaceful, beautiful, and a true Missouri treasure.
3. Missouri Riverfront Trail (Riverside To Parkville)
Connecting two charming towns, this trail offers a peaceful escape with stunning river views the entire way.
It’s a favorite among locals who want a quieter alternative to busier urban paths.The route is mostly flat and well-maintained, making it perfect for an easygoing afternoon walk.
As you stroll, you’ll notice how the landscape shifts from open riverbanks to wooded stretches that provide plenty of shade.
The Missouri River flows steadily beside you, and there’s something calming about watching the water move while you walk.
Benches are scattered along the way, so you can pause whenever you want to soak it all in.
Parkville itself is worth exploring once you reach the end.
The historic downtown area has cute shops, cafes, and galleries that make for a perfect post-walk treat.
This trail gives you the best of both worlds: nature and small-town charm all in one afternoon.
4. Riverfront Heritage Trail (Kansas City)
Kansas City’s Riverfront Heritage Trail is where history meets outdoor recreation.
This trail winds through areas rich with stories of the city’s past, all while giving you gorgeous views of the Missouri River.
It’s paved and easy to navigate, perfect for all ages and fitness levels.
You’ll pass by historical markers that tell tales of riverboat trade, early settlers, and the city’s growth over the centuries.
It’s not just a walk—it’s a journey through time.
The trail also connects to parks and green spaces where you can picnic or just relax under a tree.
One of the highlights is the view of the bridges spanning the river, especially beautiful during golden hour when the light hits just right.
Local artists have added murals and sculptures along the route, giving it a creative, vibrant feel.
Whether you’re a history buff or just love a good riverside stroll, this trail delivers on every level.
5. Grant’s Trail (St. Louis County/Kirkwood)
Named after President Ulysses S. Grant, this trail offers a serene escape just outside the hustle of St. Louis.
It’s a converted rail line that runs through wooded areas and open fields, providing a nice mix of scenery.
The paved surface makes it accessible for strollers, wheelchairs, and bikes, so everyone can enjoy it.
Grant’s Trail is especially lovely in the fall when the leaves turn brilliant shades of orange and red.You’ll feel like you’re walking through a painting.
The trail is well-marked and connects to other paths, so you can extend your adventure if you’re feeling ambitious.
Families love this spot because it’s safe, clean, and has plenty of access points with parking.
You might spot rabbits hopping across the path or hear woodpeckers tapping away in the trees.
It’s the kind of place that reminds you how good it feels to slow down and enjoy the simple things.
6. English Landing Park Trail (Parkville)
Tucked along the Missouri River in the quaint town of Parkville, English Landing Park Trail is a hidden gem.
The park itself is beautifully maintained, with open green spaces, playgrounds, and a trail that hugs the riverbank.
It’s a fantastic spot for families or anyone who wants a leisurely walk without venturing too far from town.
The trail is short but sweet, offering lovely views of the river and plenty of spots to sit and watch the world go by.
In spring and summer, wildflowers bloom along the edges, adding bursts of color to your walk.
The park also hosts community events, so you might stumble upon a farmer’s market or outdoor concert.
What I love most about this trail is how peaceful it feels.
Even on busy weekends, there’s enough space that it never feels crowded.
After your walk, grab lunch in downtown Parkville—it’s just a short stroll away and full of charm.
7. Cliff Cave Park Trails (St. Louis County)
For those who crave a bit more adventure, Cliff Cave Park offers trails that feel worlds away from city life.
Located along the Mississippi River, this park features rugged terrain, limestone bluffs, and a mysterious cave that adds an element of intrigue.
The trails here are more challenging than your typical riverside stroll, but the payoff is worth it.
You’ll wind through dense forests where the air smells earthy and fresh.
The sound of the river below accompanies you as you navigate rocky paths and wooden bridges.
Keep an eye out for the cave entrance—it’s fenced off for safety, but you can still peek inside and imagine the stories it holds.
This park is perfect if you want to feel like you’re exploring the wilderness without driving hours away.
Bring sturdy shoes and a sense of adventure.
It’s a bit more rugged, but that’s exactly what makes it special.
8. Cliff Drive Scenic Byway (Jasper/Joplin Area)
Cliff Drive isn’t just a road—it’s an experience.
This scenic byway winds through the Joplin area, offering breathtaking views of the surrounding landscape.
While you can drive it, the real magic happens when you park and explore the walking paths that branch off along the route.
The trails here take you along limestone cliffs and through wooded areas that feel untouched by time.
In spring, dogwood trees bloom in brilliant white, creating a canopy of flowers overhead.
The views from the top of the cliffs are stunning, stretching out over valleys and streams below.
It’s a quieter spot, often overlooked by tourists, which means you’ll likely have the trails mostly to yourself.
Bring a camera because the vistas are absolutely worth capturing.
This is one of those places that reminds you why Missouri is called the Show-Me State—it’s got so much natural beauty to show off.
9. Little Blue Trace Trail (Kansas City Area)
Following Little Blue Creek, this trail offers a peaceful retreat in the Kansas City metro area.
It’s a favorite among locals who want a quick escape into nature without leaving the city limits.
The paved path is smooth and easy, perfect for walking, jogging, or biking.
As you follow the creek, you’ll pass through parks, wetlands, and wooded sections that feel surprisingly secluded.
The sound of water trickling over rocks creates a soothing soundtrack for your walk.
Wildlife is abundant here—turtles, frogs, and various bird species make frequent appearances.
What sets this trail apart is how well it’s integrated into the community.
You’ll see families out with their dogs, friends catching up on a walk, and solo adventurers enjoying some quiet time.
There are multiple access points, so you can tailor your walk to however much time you have.
It’s a gem that keeps giving, no matter how many times you visit.
10. Meramec Greenway Trails (St. Louis Area)
The Meramec Greenway system is a network of trails that wind along the beautiful Meramec River in the St. Louis area.
These trails offer a variety of experiences, from shaded woodland paths to open riverside stretches where you can feel the sun on your face.
It’s a versatile system that caters to everyone, whether you’re out for a short stroll or a longer expedition.
One of the best things about the Meramec Greenway is how connected it feels to the natural world.
You’ll cross over bridges with water rushing beneath, walk under canopies of oak and sycamore, and maybe even spot a heron fishing in the shallows.
The trails are well-maintained and clearly marked, so you won’t get lost.
Locals rave about this greenway because it offers a true escape without requiring a long drive.
Pack a picnic and find a spot by the river to relax after your walk.
It’s the perfect way to spend a relaxed afternoon in Missouri.